EAS

Embodied Awareness Sessions

Community Gatherings for How to Integrate your Knowing into an Embodied Daily Practice.

EAS creates space for an Integration Process.

This is a holistic approach to Inclusion, an inclusion of our full and honest selves through our most powerful asset, the body.

In this on-going virtual and free community series

we learn an array of practices that you can take with you and use on a daily basis. We create a sacred community and connection with our infinite parts and fellow humans beings.

Every Monday we have a EAScollective online, see link below for full schedule and details:


These EAS build upon one another, to receive a greater benefit and reach all of these areas, commit yourself to multiple sessions.

Learn about

ancient sacred knowledge and wisdom about our bodies, earth, celestial bodies, minds and hearts. Join us in re-membering and cultivating a practice with body movement, breathe and expanding our awareness.

Practices we dive into:

  • Ancient breathing and movement exercises

  • Building Unique Personal Energy

  • E-motion and Mind Navigation

  • Mind-Body-Heart Connections

  • Celestial Bodies Relationships

  • Consciousness and Body Awareness

  • Meditations

  • Feminine & Masculine Energy

  • Light & Shadow

Individual Sessions are available