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EAS: Embodied Awareness Sessions

EAS creates space for an Integration Process. This is a holistic approach to Inclusion, an inclusion of our full and honest selves through our most powerful asset, the body.

Learn about ancient sacred knowledge and wisdom about our bodies, earth, celestial bodies, minds and hearts. Join us in re-membering and cultivating a practice with body movement, breathe and expanding our awareness.

In these on-going series we learn an array of practices that you can take with you and use on a daily basis. We create a sacred community and connection with our infinite parts and fellow humans beings.

Practices we dive into:

  • Ancient breathing and movement exercises

  • Building Unique Personal Energy

  • E-motion and Mind Navigation

  • Mind-Body-Heart Connections

  • Celestial Bodies Relationships

  • Consciousness and Body Awareness

  • Meditations

  • Feminine & Masculine Energy

  • Light & Shadow

These EAS build upon one another, to receive a greater benefit and reach all of these areas, commit yourself to multiple sessions.

Monthly Virtual Gatherings

Pay what you can Suggested exchange: $11-$22

Payable by these platforms: Venmo, Cashapp, Zelle, Paypal

Zoom Links will be sent via email.